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maternity yoga

Hello mommies I have a question. Does anyone know where I can find maternity dvds. What website can I use to purchase any? Or any other places?  My body hurst a lot all of a sudden I cant walk I have really bad leg cramps. I been going out for walks with my hubby and the dog but I don't feel that's enough movement. Is anyone eals bodyaching ?
4 Responses
Avatar universal
I found my prenatal workout dvds for a dollar at the thrift store...winninngg!! Lol i got two but the one im most fond of is Leisa Harts fitmama prenatal workout. The excerises are not hard at all and get my blood pumping. She shows alot of good stretches as well.
5612058 tn?1373576034
You could try the library and check out 'em out for a while?!
Avatar universal
Thank u ladies.  I will stol by at the thrift store tomorrow nd chek them out.
6006394 tn?1381791875
Have you tried youtube?
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