With my first child I tried everything, and ended up having to have a c section 14 days over due! Baby will come when they wana come unfortunately.
I took castor oil it worked for me and a handful of people I've met.
If your up for it, try going on a good long walk, just make sure theres someone with you. Floor exercises, stretching. Just dont over do it. You could also try taking a nice warm bath, relax your body & muscles, practice your beathing techniques. It should help you relieve any type of stress ;). I hope any of this helps you, goodluck on the delivery. Remember, dont forget to Breath!
If your up for it, try going on a good long walk, just make sure theres someone with you. Floor exercises, stretching. Just dont over do it. You could also try taking a nice warm bath, relax your body & muscles, practice your beathing techniques. It should help you relieve any type of stress ;). I hope any of this helps you, goodluck on the delivery. Remember, dont forget to Breath!
Bounce on an exercise ball, walk alot, have sex, go up and down stairs, eat fresh pineapple, use epo pills to soften the cervix.. Um none are a guarantee tho.