Of coarse it will still benefit. It's never to late to take them!
Each prenatal vitamin has 100 please I am about to finish the second bottle ...I feel its very important to take them but as long as u eat healthy maybe it won't be a problem ...
I Havnt taken them for most of the time....I'm so bad at swallowing pills and I couldn't find gummy vitamins where I live . I'm really low on iron and vitamin d but it will be me that suffers not my baby seeing as they steal all your vitamins . I have taken then the last couple weeks because the flu was going around.... And I have it now so trying to get over the flu as quick as possible
Prenatal vitamins are for you really. The baby will get what baby needs from your body. I never took them, and my babies was born healthy. No complications or anything. But I do have low iron and. Not taking those vitamins did make my iron drop lower then expected but I was OK.