quit smoking?

[kdwnewmomma]

Hello everyone. This is my first time here. I am 7 weeks and 5 days pregnant with my first baby. I just found out i was pregnant a couple days ago. I would like to quit smoking but want to know the best way to do that with out putting stress on me or baby. Any advise?

[kdwnewmomma]

Thanks everyone. I had bought one of those ecigs. The enjoy brand? I have been trying to do that instead. Im not a heavy smoker. Im just more concerned about stress on me and baby.

[Nellyzz]

my doc put me on eletric smoke no nicotine no toxins it works its called the e smoke. your just smoking water vapours. patches give me nightmares. the gum hurts my jaw. and the lollies hurt the roof of my mouth when sucking. give it a try.

[Airbear2013]

I slowly quit. Id only have 3 cigs a day, four if out was a bad day. I haven't had one for about 3 months. I still want to smoke,but I no longer feel the need to so it's a lot easier.

[newmama21]

I quit as soon as I found out and I was a very heavy smoker I never could in the past  but I had something more important than myself to think about. Good luck

[AnnieBrooke]

Don't worry about stressing the baby, it is more stressful to the baby to be smoking than to quit smoking.

Try a quitting-smoking class (the Adventist Hospital here has one with a great reputation) or a hypnosis program for stopping smoking.

[tlynn289]

Just cut yourself back slowly. Suckers and gum help. I don't know if your local wic office does it but ours will supply you with a year of diapers for free if you quit smoking while pregnant something you could look into