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sciatica pain help..

Hi Ladies I have very bad sciatica pain  it shifts frm one side to another sply at night.. Wht remides can I try ? I use pillow s all possible ways and massage But no much relief. My doc suggested chiropractor ? How wud it help anyone tried ?  much it helped ?does the insurance cover I hav UHS
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I bought a heating massager it helped plus warm baths
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Take the chiropractor, it works. Both pregnancies I've had, I've had sciatica. You can try getting on your hands and knees and rocking softly. It'll relieve the baby off your nerve.
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Sure I'll try .but is it safe ? Just scared a bit
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