In 30 weeks on monday and i have the same thing i am tired allll day and i dont get to sleep till so late because i cant get comfortable and when i get to sleep i wake up every hour for no reason and im still working but ive been taking alot of days off work i am finishing up one job soon but i have to work all the way up to my due date with the other one cauae its my dads company and he needs help its getting so much. but i just want time to go really fast so i can get him here.
firstly, if your not on a pre-natal get on one now, secondly get the doctor to check on your iron levels, as if they're low they can cause extreme tiredness, thirdly, get your son to lie down with you in your bed when its around nap time, and read him a story, it can be a special time for the two of you, make sure you put everything out of reach (incase you fall asleep), cuddle him, tickle his back etc, just do what ever it takes for the both of you to be able to have a nap, I do this and then when baby comes continue this, it can help with the bonding with your son and baby as well, many a time has my husband come home to dfind the 3 or us curled around each other asleep on the bed, you just have to do what you can to get a nap :) also at night if your having trouble dropping off, the old fashioned things I find still work a treat, like having a warm bath before bed, a warm cup of hot chocolate (made with milk), a boring book and I slao have a chamomile and spearment herbal tea each night before I go to bed as well...