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Avatar universal

sore legs!

So im 12 weeks pregnant and have been reading that leg cramos are normal. However mine feel more like I just ran a marathon this morning and im getting the aftermath. Is this normal?
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Avatar universal
I got ones first trimester that left me feeling bruised for days. Make sure you're taking your prenatal vitamins, stay hydrated, and eat lots of foods like bananas that are high in potassium. Helped me a lot!
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Avatar universal
yes its stil normal i get first thing in morn its excrutiating i just massage my leg to relieve it but i that dont work for ya try using heat pad or icy hot
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