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sore muscles while pregnant

i am 4 weeks pregnant and my shoulder muscles are so sore to the point where i cant sleep and am in tears it started with one arm and now is both. what could this be
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I have pain like that on my left shoulder and its becuz my neck disc is pressing the nerve !!
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Avatar universal
Muscle fatigue.  Drink plenty of water, plenty of rest and always stretch before you exercise. Thats what my Doc told me.
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