sore muscles

[firsttimemommy1007]

So yesterday I tried going up a flight of stairs and my legs del so sore. This morning I woke up with my body aching. I'm 27 weeks and I used to be pretty and I used to be pretty active up until the 2nd month of pregnancy because I felt like I couldn't breathe. Is this muscular ache normal?

[feg90]

Omg I asked this same question an no one, absolutely no one answer my question! I have around 4 stairs in my house and I used them around more than 20 times, going out and since yesterday my whole body aches! Thought I was alone feeling like this! I'm 23+5!!

[firsttimemommy1007]

Tough*

[firsttimemommy1007]

Thank you ladies. And I know it really hurts. Thought caring this little guys inside but worth it.

[solmama]

Pregnancy produces a hormone called relaxin Which relaxes the muscles so when you use them more then usual you eulogy get extremely sore. Unfortunately there isn't much you can do. I workout and lift weights it ***** but I just deal with it

[ash060115]

Yes your muscles are taking more weight with a different center of gravity. . Try shoes or runners with good support and resting with legs elevated.

Old wives tale is bananas stop muscle cramps!