stress

[NewMommyFeb15]

What are some ideas to reduce stress while pregnant? My job and my family make me very stressed and I need help to reduce my stress. Im looking for a new job and have been applying but still need ideas.

[NewMommyFeb15]

Thanks for the ideas... I get too hot in baths tho. But going for a walk sounds like a good idea if I have music- bc otherwise id just be alone with my thoughts lol

[TJB12]

Go into a quiet room or go take a bath and just close your eyes, try forget about everything and breathe in through your nose and out through your mouth, it calms me down

[dollface7]

Take a bath with some candles and put on relaxing music. Or go for walks around sunset.

[Allocate]

Try going for a walk or put on some headphones. Im having to do the same because of my family