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Avatar universal

stress

From work to home, friends to my bf family, ive felt so stressed and frustrated here lately. Im a 20 yr old ftm at 9 weeks and usually a mellow, relaxed person so this is a relativley new to me and i dont know what to do besides be upset or  cry my eyes out. Help ! Any tips on staying calm or stress relief ?
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Avatar universal
Thanks I'll definitley give it a try, I used to write alot in highschool to relieve stress, I never thought to do that now. I appreciate the advice, nice to know I'm not crazy or alone !
Helpful - 0
Avatar universal
*understanding
Helpful - 0
Avatar universal
Hey our situation is solo much alike except  I'm 19 and 20 weeks and also a ftm...what I do is find something I like doing like writing poems and stories and explain to my family and fiance I just want to be alone for a moment and that's what I do I am to myself and doing what I love stress is never good for you or the baby... If that doesn't work try talking to them helping them understand what you are going through maybe they will be more bunderatanding
Helpful - 0

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