I have terrible congestion. My chest hurt so bad, weazing coughs. I'm 23 Weeks and sick. I feel terrible, I can't sleep. Anything else other than honey, caffeine free tea, lemons, ecolyptis , and hot showers that can help. I don't take any meds but prenatals I don't drink.caffeine, I feel quilty with too much salts or sweets. Anything more natural, and any helpful hints please.