Avatar universal

things to eat and not to eat

What meats and other foods can I not eat? What foods are the best for me to eat?
2 Responses
Sort by: Helpful Oldest Newest
Avatar universal
No raw meats at all, not even pink in a steak/burger..no soft, unpasturized cheeses (feta, brie etc..) but lots of fruits/veggies, protein, whole grains..;-) I would recommend either looking it up in the internet or getting a nutritional book for pregnancy..I bought one with my first pregnancy and its really hepled..
Helpful - 0
1958328 tn?1334727698
No raw fish or fish high in mercury
Helpful - 0
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.