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trying to lose weight

What healthy effective ways are there to lose weight while pregnant?..I'm overweight and trying to cut down on possible risks
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7552771 tn?1469929649
Just eat healthy lots of fruit and especially veggies. Drink only water. And for veggies I drink the low sodium v8 veg juice. And walk a lot at least 30 mins a day. And don't over eat you aren't eating for two you're eating for 1 + a tiny fish haha
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Avatar universal
So.much.water. Really. Water helps your body get rid of excess instead of storing it elsewhere. Always consult weight loss while pregnant with your Dr. I suggest a diet high in vegetables and lean meats and fish. Try to walk after meals. Avoid pasta, breads, frozen foods, and starches (potatos). Good luck
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