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Avatar universal


hi ladys,, im 30wks 3days with my second child i never really lost the weight with my 1st. i plan on this being my last child so i really wanna focus on loosing the weight and getting my body back. does anyone know how to loose the weight quickly? or is there anything out there to help loose the weight?
9 Responses
5048164 tn?1384140281
Not sure about pregnancy weight ftm. But I lost a lotof weight before ppregnancy by doing the Jillian Michaels videos
Avatar universal
Just remember it's 25% exercise and 75% diet. I would necessarily count calories but eat healthy and watch your portion sizes. And get some cardio in.
5048164 tn?1384140281
I've heard breast feeding can help with losing the weight also
Avatar universal
see im not good with excerize or dieting..is there any dieting pills,, something that can maybe fill me up faster or anything?
4439107 tn?1364345456
Im also 30 weeks and 3 days!!!!!
5554398 tn?1373571843
I was perscribed adipex after gain a lot of weight from my birth control. It worked awesome but also made me moody. I've read a lot of green coffee bean extract (or something like that) combined with rasberry extract. Its suppose to work so I can't wait to try it!
Avatar universal
Try to wrap yourself. Or have someone wrap you, that helped out a lot when I gave birth to my daughter. That, breast feeding and eating right got me back to my regular jeans a month after having her.
Avatar universal
what do u mean wrap?
Avatar universal
It's a type of fabric that you wrap yourself with. Really tight and you pin it with safety pins. I have no idea what it's called. But when my daughter would sleep, I would too and I would feel myself soaking wet. When I would wake up, I was dry. It was my water weight leaving. I'm sure if you Google it, or ask your family they'll know what wrap I'm talking about. It's a mexican thing, my mother in law would wrap me.
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