Aa
Aa
A
A
A
Close
Avatar universal

yoga exercise

So I'm 30 weeks pregnant and have to find a new way to exercise. I I've in Wisconsin and the wind shield is already below ten. So it's too cold for me to be going on daily walks. Would yoga be a good alternative? Or what can I do as an alternative so I'm still getting my exercise.
5 Responses
Avatar universal
With My First Born I Did Prenatal Yoga Really Good They Teach You How To Get Baby Out If Your Back And All Sorts Of Stuff Is It Snowing Over There I Live IN WA state
Avatar universal
It is snowing but it's not sticking yet but it's cold out like layers cold already
Avatar universal
I'm a couple days away from being 30 weeks. I go on walks every so often but I'm starting to feel really out of shape. I youtubed 3rd trimester work outs and prenatal yoga and did a couple videos. Good luck :)
Avatar universal
There are some nice Yoga exercises for us pregnant woman on YouTube.
Avatar universal
Like I love walking but I go out side freezing so I put layers on them a block away I'm sweating so bad and I still don't wanna take my jacket off cause I don't wanna get sick
Have an Answer?

You are reading content posted in the Pregnancy Community

Top Pregnancy Answerers
13167 tn?1327194124
Austin, TX
Learn About Top Answerers
Didn't find the answer you were looking for?
Ask a question
Popular Resources
Get information and tips on how to help you choose the right place to deliver your baby.
Get the facts on how twins and multiples are formed and your chance of carrying more than one baby at a time.
Learn about the risks and benefits of circumcision.
What to expect during the first hours after delivery.
Learn about early screening and test options for your pregnancy.
Learn about testing and treatment for GBS bacterium.