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Stopping Lithium Carb ER

What is the best way to quit your medication.  I don't think cold turkey is the best way.  I do not take a high dosage.  300mg a day of Lithium.  Can I cut the tablet in half?  I have stopped some of my medication already and haven't had any problems.  My plan is to clear my body of all medications I have been taking and start a holistic approach.
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