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Respiratory Disorders Community
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Anxiety or breathing problem?

Iv had anxiety since I was 15. The past few months it has been worse caused by sinus infection (health anxiety). Iv been having involuntary deep breath threw nose(like a snub when you cry). Some are deeper than others.  And today I kinda gasped at my daughter when we were playing (like the excited gasp you do when u play with a baby) and I had the burning sensation through my body like in an anxiety  attack. Is this kinda like hyperventilation? Or juse an anxiety symtom? Iv resently had a chest xray and 24hr Holtor monitor due to palpitations. They were both normal
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