I have had mild/occasional chest tightness for almost two weeks now (12 days). It started in the evening while I was just hanging out with family, so not during any stressful situations or physical activity. It came out of nowhere and was mild (and has continued to be mild except last night when I started getting really worried about it, but once I calmed my self down it was mild/occasional again). But when it first happened, I just found it really odd because I don't remember ever feel anything like it before. I've had anxiety and chest pains, but never tightness. Today I've been paranoid about it and it has been slightly worse, so I took at 25mg alprazolam. It helped mostly but not 100%. I think it is anxiety, although I don't FEEL stressed, but a lot is going on right now so I probably am more than I feel. I'm hoping it's just from stress/anxiety, but since chest tightness isn't something I've experienced from anxiety in the past, I'm worried it may be something more serious. But the fact that it has gone on for a couple weeks makes me think if it was something serious, it would have gotten worse by now.
The somewhat non-specific symptom of, “tightness of the chest” lends itself to several interpretations. For example it can be a symptom of coronary artery disease (the equivalent of chest pain) or a restriction of breathing, as experienced with asthma or COPD. It can occur with acid reflux resulting in spasm of the esophagus or, as you have indicated, as a symptom secondary to anxiety.
It is a symptom, especially when one not previously experienced and sustained, that should not be ignored or written-off as benign (even when “mild”.) Being “mild” it is probably something you could live with but I strongly recommend that you consult with your physician to rule out the more serious physical causes and not assume it to not be of significance, for two reasons: (1) it will add to your anxiety and could influence the way you live your life (fear of the unknown can be powerful) and 2) it could be a sign of serious heart or lung disease, amenable to treatment.
Copyright 1994-2018MedHelp.All rights reserved. MedHelp is a division of Vitals Consumer Services, LLC.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.