For the past few years I have had problems sleeping at night due to a lack of ability to breath through my nose when I lie down. I find later on in the evening when I start to relax and am just sitting down on the couch my nasal way starts to get resticted, and when I lay down it usually closes off. When I wake up in the morning it is closed off and once I start moving around it clears up. I also have cold hands and feet all the time, so I asked my doctor about a circulation problem and was told my circulation it just fine. The only thing I ever get perscribed is Nasonex, which does not help the situation! Once in a while Clariton pills will work, other time it does not. Clariton nasal spray works for the first two days then I get a rebound effect and I can't even breath through my nose during the day then.
I just lost my family doctor, and no other doctor's in my area are taking patients! So unless I go to the emergency, I'm SOL!
Does anyone have any suggestions? This is really starting to effect my life as I am getting severly sleep deprived.