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Does this sound like Restless Legs Syndrome?

Hi, so I'll start by saying that both my mother and grandmother have Restless Legs Syndrome, and both got it around 40 or before.

Im a 31 year old male who had charley horses all the time as a kid. I've had anxiety for ages. Whenever I stand I rock back and forth because I cant stay still. I get some pains, numbness, tingling and twitching in my legs and sometimes feet (my calves love to twitch and ache).

In the past 5 years I have felt the uncomfortable restless sensation laying in bed a few times, but its not often. I do have limb jerks sometimes, but I've always thought it was from anxiety. Im curious if all of this sounds like it could be a Pre- Restless Legs thing?
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