Hi I suffer from GAD and recently my thinking seems slightly different. I keep imagining negative conversations...as in example.
I'm out somewhere (In town / gym etc) and ill see 2 nice girls and look over, then ill imagine in my head, one of the girls saying to the other 'oh hes a geek' or 'he looks like a nut' I kind of keep doing it for other stuff, like if im running latish for work ill imagine my boss saying 'oh hes late again' or 'hes a crap empoyee'
I just dont know? its my inner voice playing all these scenarios out...but they just all seem to have a slightly negaitive twist, I am feeling slightly depressed at the moment, What do you all think? Is this an early sign? Also I keep having random memoris flashing back during the day, or random thoughts coming out of nowhere...please any advice will be apprieicated.