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health

i am 24 year old .i am college student. i should take masterbuting weekly once ,some times two,three times it affect my health, or my study please tell then, i have a white hair in young age what reason tell ,then i need to constraint on my study but sex thinking should affect my study so how to control the sex thinking habit please tell me.food control or yoga kind of excise .....please tell me then me make clear......please
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Hi Yuva, The problem is that you are the drug, and its only you who can control these urges, but as men we get them, so its either dive into your work, get out and do something, or just get naked relax and enjoy yourself, but slowly and gently, dont rush at it.
If you can keep it to a couple of times a week your be OK your just keeping your system ticking over.
Good Luck
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COMMUNITY LEADER
You're a young man and you do have hormones raging through your body. Masturbating is not going to make you get gray hair early.  
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