Can masturbation make me have weak erection and penis shrinkage?

[Jonayed]

I am a male of 17; I have been masturbating since I was 13. At first, I did it in different way that was just a way of pleasuring me. But for the last 2 years, I have been seriously masturbating and sometime regularly, sometimes in 2-3 days gap, sometime twice each day. Lately I found out from some website that over masturbation can cause lot of sex problems and I am facing those really. Some websites say that masturbation does not have any severe effect. Now, I am a little confused but the fact is that I am suffering from problems like:

Penis Shrinkage
Weak Erection/Poor Erection
Urgency of peeing regularly (Fast than normal)
Semen Leakage
Acne
Headache
Faster Ejaculation (not premature ejaculation)

See this website: http://www.herballove.com/conditions/over-masturbation

All these problems are associate with excessive masturbation and I have gathered this information from different websites and many testimonials. The website (www.herballove.com) also claims that herbal medicines can remedy the problems and some say that the website is scam/fraud.

I want to know that is it possible for excessive masturbation to cause these problems and what to do naturally to recover from all these problems. I know three thing I should do for my recovery:

Leave masturbation for lifetime
Have a healthy diet
Exercise to lose my body fat. (I am little overweight according to BMI)

Please know that I do not want to take medicines at early age. If I have to, I will have 3-4 years later, not now.

What else should I do now naturally in addition with these to recover from these problems.

[Dalubaba]

These are natural techniques to will help you to solve your sexual health.

[Jonayed]

sorry typing mistake,

normal mode (no shrinkage)

[Jonayed]

Mr Dalubaba

You are saying that keep practicing exercises, yoga or breathing techniques and leaving masturbation will make me normal again like my penis will go no normal made and I will have good healthy erections as I used to in my early puberty years?

[Dalubaba]

It is good that you have taken trouble to research your problem and decided to do something natural to gain permanent results.I am giving some tips which will help you to restore your sexual balance. It is likely that sometime you have to do masturbation to relieve tension. In such cased do it with following precaution.
Remain cheerful and do not worry about habit of masturbation. The worry does more harm than the act.
If and when you masturbate, use lubricated hand.Do not stop breathing. relax your perineum, do not do it if you are over excited.Empty bladder before you do it.Do not do it in prone position.
Google microcosmic orbit and practice this technique regularly. This will convert your sexual urge to mental energy.
Do abdominal breathing.- slow and deep- Google and learn it. You are young and appear to be smart one. you will recover very fast. Keep up  your general health by exercise.Concentrating on your breath keeps you mind calm.Remember that masturbation do not do permanent harm. You will be okay.