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Hi my age is 30 male.. My testrostrone levle is 257.. My prob is lack of sex desire ED and anixty also dark circle on my eyes.. Wht can i do thnxx
COMMUNITY LEADER
Do abdominal breathing to calm your self. Do male deer exercise for increasing your libido., do sat kriya to enhance your sexual veigour. Do kegel exercises and anal peripheral prostate massage for sexual benefit. These could be done as an adjunct therapy along with the treatment prescribed by your urologist.These exercise will take time to show significant improvement. so keep patient.
Look to your life style. What is causing you to be anxious? Can you fix that? Are you getting plenty of exercise and sleep? Fix all these things if you can. Your ED may be because you are watching yourself trying to perform and your lack of libido a result of your ED. After you have fixed everything and you still have low desire consider testosterone therapy but only as a last resort.
1 Comments
It is harder and harder now for docs to just give testosterone to people. They have to meet certain criteria or the docs can be sued. Sex is mainly in the mind.
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