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I have no sexual desire?

Hello everyone, since i was 15 years old i would watch porn and masturbate every day until i was the age of of 21 then i realized that i was doing serious harm to myself so i stopped. I only realized this since i started dating my boyfriend. I stopped looking at porn and masturbating 5 months ago but in these 5 months i have been obsessing over the fact that i'll never get better and i have had a couple of orgasms in my sleep. I thought i would get better after 5 months but it just feels like i'm getting worse. Nothing turns me on, not even porn anymore. I feel i have just ruined myself forever. Me and boyfriend have also fooled around a couple of times. I just can't get excited, even when he kisses me or rubs my leg. I don't really know if this excessive porn use has caused the problem because i feel i will never regain my sexual desire. I have tried everything like exercising taking herbs and multivitamins but still the same. I don't even feel a thing when he's licking me out, i have to force myself to have an orgasm and get turned on. I remember when i was 16 the minute a guy would touch me down there it would set me off now its just whatever.. don't know where else to turn or should i just completely stay away from anything sexual for the next year..
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Kundalini yoga should help.
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139792 tn?1498585650
COMMUNITY LEADER
you may learn 'navel lock before naauli kriya. It will be easier initial step.
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139792 tn?1498585650
COMMUNITY LEADER
To stimulate your libvido and sexual function you may do kege exercise, Female deer excises and also try to learn  Nauli kriya is a yoga action wher one rotate parts of abdomen. If you learn and do it regularly, it may help to solve all you health problem. Google NAULI KIYa. It seems a difficult technique, but if do systematically and regularly, you will reap great advantage.Work out will be very pleasant. there are number of videos are available. Or you may go to yoga teacher to learn kundalini yoga.This will also help you to resolve your sexual problem.
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139792 tn?1498585650
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