Hello everyone, since i was 15 years old i would watch porn and masturbate every day until i was the age of of 21 then i realized that i was doing serious harm to myself so i stopped. I only realized this since i started dating my boyfriend. I stopped looking at porn and masturbating 5 months ago but in these 5 months i have been obsessing over the fact that i'll never get better and i have had a couple of orgasms in my sleep. I thought i would get better after 5 months but it just feels like i'm getting worse. Nothing turns me on, not even porn anymore. I feel i have just ruined myself forever. Me and boyfriend have also fooled around a couple of times. I just can't get excited, even when he kisses me or rubs my leg. I don't really know if this excessive porn use has caused the problem because i feel i will never regain my sexual desire. I have tried everything like exercising taking herbs and multivitamins but still the same. I don't even feel a thing when he's licking me out, i have to force myself to have an orgasm and get turned on. I remember when i was 16 the minute a guy would touch me down there it would set me off now its just whatever.. don't know where else to turn or should i just completely stay away from anything sexual for the next year..