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Masterbating Is Controling My Life!

Hi, I'm 17, I feel I'm a "masterbate-aholic."  When I'm bored, I jack off. When I'm stressed, I jack off. When I'm home alone I jack off etc. I guess because I'm a hormonal teenage boy. But Every time I tell myself I'm going to stop and not do it for a week or two I'm always tempted to just do it. Me and my friend we have like jack off sessions where we sit next to each other and jack each other off to porn. And it's like when ever a friend is feeling sexual I'm too nice and I do what they ask me. I skype them, snap them, videos and other things, but it get too addictive and I'm scared I'm going to just dedicate my life to masterbating and do it too much that it'll ruin my penis and how it erects.

Do you think the best way to not jack off is to join in stuff like sports, after school activities, exercising, or anything that'll distract myself from being tempted?

Or should I just keep doing why I do and jack off as I want to? Because I feel if my **** is hard it need to be taken care of. Cold showers don't work and walking around just makes it harder!! Please help me!! I don't want this to control my life!!
Best Answer
139792 tn?1498585650
COMMUNITY LEADER
Every one faces this problem. Supressing the urge does not work. The sexual urge should be transmuted into mental energy.Few tips on transuting the sexual energy to mental energy which is positive and helps you to make you healthy and to control sexual energy.
Slow and deep abdominal breathing(Google the word)
Circulating sexual energy around microcosmic orbit.(Google the word)
stop masturbating in a group and stop porno-viewing. If you fail in this you will fail in every thing.
Avoid masturbation. However,if it is a must, you should do it with lubricated hand, do not stop breathing, keep your perineum relaxed, empty urinary bladder before masturbating. If you hang around your friends, you will not succeed in your efforts to self Improve./.
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139792 tn?1498585650
COMMUNITY LEADER
you can convert your sexual over drive to mental energy by circulating sexual urge around microcosmic orbit.Please Google this word to get details.For in-depth practice read ' Hundred days practice to for good health, Better sex and Loner life'Eric Steven Yudelove'. Its preview is available in Google or Amazon website.
Helpful - 0
Avatar universal
I'm 24, unemployed since september and been single for several months, i jack off usually twice a day morning/night.... i'm also very addicted! maybe because i have a sexual fetish which keeps me on constant horny mode, jacking off is the only exercise i do at the moment but trying to find other activities to
Helpful - 0
Avatar universal
I will and thank you soooo much!! I'm actually doing greatI will and thank you soooo much!! I'm actually doing great I use to do it everyday but I only did it once since I posted this. I looked up the words and it helped me too. It kinda helps but it get tiring and I want something else to do.
Helpful - 0
139792 tn?1498585650
COMMUNITY LEADER
I am happy that you have selected my message as  a best answer. However, I will be happier, if you follow some advise and be successful in solving your problem.Thanks.
Helpful - 0
Avatar universal
I'm not into sport or reading I'm more of a dance/theater guy. But we don't really have any after school things to do for those.  But I'll try something new like writing and reading and I'm going to keep away from electronics so I'm not tempted to watch porn. Thanks Hun!
Helpful - 0
Avatar universal
See I'm a girl and I'm 17 as well, I had this problem with masturbation. I was always very up for it. But then I got a boyfriend and it kinda sorta helped, but then I had sex and that seemed to help a lot with the excessive masturbation.  So idk maybe get a partner....
Helpful - 0
6726276 tn?1421126668
Ahhh. 17 years old. Do this. Think about how you want to remember this time in your life when you are 30 yrs old.
  Yes. Develop other interests. Sports, reading, & cooking.
  Pamela
Helpful - 0
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139792 tn?1498585650
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