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Masturbation.

How can I stop masturbation?? Please, help. This is an embarrassing topic for me. I first started it when I was exploring.. And I didn't even knew what I was doing. I just rub myself.. I am really scared, and I want to stop it. Please, can any one tell me how to stop it? I don't want to do this anymore. I feel bad after it, and I don't like it. It sometimes overwhelming me. And I heard that you could tell if someone used to masturbate. So, is there any way that I can, like, hide those directories? Thank You.
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Avatar universal
No one can tell if you masturbate! Masturbation is a normal part of life, everyone does it male
or female, married or single.Don't be embarrassed. I'm 65 married I have married children I have intercourse and or masturbate 5-6 times per week.
Helpful - 0
1559231 tn?1297059408
Masturbation is totally healthy - i love it.... and sometimes do it before and after intercourse with my husband.

You are making too much out of somthing that is completely natural.

Just relax and enjoy
Helpful - 0
Avatar universal
Hey, if the urinary bladder is filled above a threshold you are urged to  urinate, if the large intestine is filled above a threshold you are tempted to go to lavatory. Same way when sexual hormones are involuntarily above a threshold level in your blood stream then you are urged to masturbate.  So masturbation is a natural process like urinating or excreting feces. If masturbation is wrong then urination is also wrong.

How can you stop going to urinate? We do that sometimes when you need to do so, by not  drinking too much water while traveling if we knew washrooms are not clean on the way; so are we when we don't want to excrete feces (means use lavatory) we don't eat and postpone either drinking or both drinking and eating.
Same way if you don't want to masturbate then do not consume food that promotes generation of hormones that trigger sexual urge to masturbate.

Our body requires Carbohydrates (CARB), fat, protein, minerals and vitamins. SO our food that select will have exclusively one or the all of the above or else a combo of few them.

CARBS converted sugar for energy production, and excess is converted to fat. fat that is eaten is saved as fat unless under emergency broken down to sugar for energy release. Proteins is used for growth and developement plus repairs of our body parts internally or externally. If protein is eaten too much will be thrown out with excretions. Level of protein is also a contributor to boost ovary production, and sperm production.
Thus protein is a contributor for sexual urge. and you can control this urge by reducing excessive consumption of protein. In addition select food that help producing sex urging hormones. example onion, egg may be cheese etc ... check with google

Another important thing is that, sex is not processed in the sex organs, these sex organs are slaved by the BRAIN in which the sex is processed by FANTASIZING images or scenes related to sex. When couples have sex in the dark the brain is processing 100% and sexual organs are bloody slaves taking orders of the brain,  which in turn resulted from the fantasizing process in the brain.

If brain is fantasizing then we say we can control the fantasizing because anything processed in the brain can be controlled. This means masturbation is processed in the brain and hands and sex organs are slaves to take orders of the brain.

This means we also can control masturbation of we want like we can postpone going to washroom, but how long?

Helpful - 0
1607533 tn?1297977517
Gotta say, i am quite annoid at this.
Girls can masturbate, there's nothing wrong with it, it's just sexual relief.
If it feels good, do it, very few girls ever learn to masturbate and many are jealouse of those with the skill to do so.
if you can self satisfy that means you don't need to go around with different men whenever you need a bit of  "fun time".

If it's public image you're worried about, 3 things:-
i)there is no directory so no one will know unless you tell them
ii)if you don't want people to know then don't tell them
iii) a lot of men find a women that can masturbate very very hot, so keep up the good work?

i'm neither encouraging nor discouraging you to masturbate, i am just saying do what suits you, if you know how your body works and you are comfortable with your own body thats great and you can pass it onto future sexual partners, but this shouldn't be a guitly pleasure, just something you do because you enjoy it
Helpful - 0
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