Penis is not getting hard.

[Maddys2099]

hello, I am 25 years old male, i Masturbate 2-3 times a week, but yesterday when i was masturbating suddenly my penis got softer, though i erect but since then its almost 18 hours and my penis is not become hard, usually it becomes hard within a hour. please help i am too scared.
I want to mention one more thing that when i ride my bike, its fuel tank hits to my testicles, as roads of our city are extremely bad,
I am very scared since yesterday please help me. before yesterday i dint have any problem in erection.

[Dalubaba]

It is you worry that makes your sense of sexual urge diminished. Stop worrying. Do 10 abdominal breaths three times a day. Google the word abdominal breathing to know the method. If you do this paractice every day, you will be able to control your sexual energy. Failed erection or premature ejaculation is quite common.Do it only when there is a natural urge.

[Maddys2099]

thank you very much for your precious advice, but my penis is not getting hard at all since 2 days, only in last night and night before my penis got hard. i am very much scared and tense because of that. please help.

[411007]

Hello,
Se first of all, masturbate only when you feel to. Not like a prescription of doctor twice or thrice a week.
Tension not, its your body saying, that it needs some rest.
before going to sleep, take off ur undies under lower or short.
this will help to rest ur genitals thru out night.
Remember masturbate only wen u feel to do that, not like daily routine or task.
Also its not good to ride a bike, which is breaking ur nuts on daily basis :D

Good Luck.