how can i STOP masterbating???

[dancom]

i am really really sick and tried from my sexual habits.
i  started materbating when i was 14 now i am 15 years old
i really want to quit masterbating because its freaky and i am not capable for doing like i am just 15 years old so its so early for me.
every day i promise to self that i will not do masterbating today but when i m think of girl i just start masterbating..
can you help and can you telll me some good ways to stop masterbating
PLEASE SOME ONE HELP!!!!! PLEASE!!!!!!!!!!!!

[NoNamed]

Your lucky, I started when I was 7 but didn't know what the I was doing. Now I think I am a freak and its really hard to stop. Advise to all who what to try it: DONT DO IT, IT WILL BECAUME YOUR LIFE. IT DESTROY'S ALL THINGS

[jojovip123]

Guys when you feel you want to do it badly , go to the bathroom and pee, belive me it will help you because you feel you want to empty you organ badly so pee and you will feel very comfortable

[jojovip123]

Guys when you feel you want to do it badly , go to the bathroom and pee, belive me it will help you because you feel you want to empty you organ badly so pee and you will feel very comfortable

[jojovip123]

Guys when you feel you want to do it badly , go to the bathroom and pee, belive me it will help you because you feel you want to empty you organ badly so pee and you will feel very comfortable

[Dalubaba]

I congratulate you to achieve your goal with the help of your higher-ups.You may Google- microcosmic orbit.You have to circulate your urge on this orbit to transform it to physical,mental, emotional and spiritual energy. This will help you to strengthen your self.Wish you best of luck.

[alberto513]

I am a 15 year old boy ans I starter masturbating when I was 13 because of curiousity. And from there, I got addicted. I am. Very religious person so to be addicted was a pretty big deal for me. Life was grey and sad and hopeless. I felt as if there was no eacape. Then I decided that I had had enough. I did what I thought was right. I looked for help. I reached out for someone to help me. Because this addiction was going on for a long time. And at this point, I knew I needed help. So I went and told my parents. I had never told them before so it was a shock for them. But I told my parents. It was the most humiliating moment of my life. But I did it. After I told them, I went further and told tree bishop of my ward. And the feeling of all that stress just being lifted wlaway was lifechanging. I was happier I was able to enjoy life more. So if someone came up to me and asked me what they should do, I would tell them to go seek help. Go tell someone that you respect. You need to let someone know of your struggles and ask them to help. Because I can promise you this right now you cannot overcome this addiction completely without help from others. I cannpromise you all that without a single doubt in my mind that you just can't do it your self. You need to humble yourself and realize that there are some battles that you can't do on your own. You need help. If you just keep keeping it a secret, you're never going to get help. No one can tell if you need help. You have to tell them yourself. After I told my bishop. I began to try to be more active in my religion so as to not fall into this addiction again. I believe that reading your scriptures and praying to God can really help. But like I said before you need to tell someone. And don't ever EVER think that you can't overcome this addiction. Because you can. You can do it. On my religion, we beloved that God does not send us a challenge that we can't over come. Anything any trial I'm your life you can do it. But you need to put in all your effort to grey through it. If you just keep telling yourself you can't, then well you can't. And I know that this is not just in my religion, it's everywhere. Its common sense. You can do it. Don't ever say you can't because you can. And after you have get through this addiction, then you will be a stronger person with more experience on how to say no when the temptation comes again. Al of our trials in this life make us stronger in spirit. I can relate to all of you on this site. And I don't care what the stupid science says that "its healthy" because it is bad. I'm sorry to get all preachy but it is a son against God because he gave you that power to create life and we're abusing that power. Ignore the science. Just don't do it. And I know from experience that it is easier said than done but after its done, you will be the happiest person on this entire planet. You will go out and live life you will bee much more outgoing. Bit you need to take the proper steps and sacrifices in order to archive that happiness. Sure when you tell the person you will be ambarassed but then they'll help you. If you truly want to stop then you will do whatever it takes. Its your decision. You can be ambarrassed for a little bit and tell someone and then eventually it will be ancient history, or you can keep or to yourself and continue in a lifetime of misery. You can't do everything by yourself. But you can do overcome this temptation with help. Please just stop. I know what it's like to feel stuck and hopeless. But you can do it. Please do not abuse this power of procreation. Over come this trial and you will be stronger. And if the urge comes again, tell the person. Do whatever it takes to not fall into that pit again. I hope you all find the help you need. And I hope you all succeed and get to live your life happier. If you read this, then good luck. I can do this. Good luck to you all.