Hi Amy.
After hysterectomy, many women find sexual desire and orgasm enhanced, due to the fact that they’re finally pain-free. However, for some, there are changes.
Cymbalta is a powerful anti-depressant, and one of its possible side effects is lack of desire and inhibited orgasm. It’s also not the only option. There are several other anti-depressants which don’t have such a strong effect on orgasm. Consult a psychiatrist to find out if you are a candidate to try another anti-depressant with less sexual side effects. Some patients have also used a low dose of Cymbalta in the evening and another anti-depressant, Wellbutrin, in the morning (a very successful combination for many because Wellbutrin seems to have an energizing effect for them).
The uterus contracts during orgasm. Once your uterus is removed, you won’t experience these contractions; however, vaginal and clitoral contractions during orgasm should still be the same. Most orgasmic response comes from blood congestion in the pelvis and then release after orgasm. All of the blood supply to the walls of the pelvis remains after a hysterectomy, so most women report no change in that part of the sexual response. In some women, however, much of the vascularity is in the uterus; so for them, the response may be different. That same vascularity can cause pain (from chronic congestion) or pleasure during the sexual response so you can see why women report so many different responses to hysterectomy.
It’s also possible that with all the changes to your body, you’re now not receiving the kind of stimulation you need for orgasm. Let’s review what we know about women’s orgasms.
The clitoris’ nature and structure has been misunderstood for so long that it’s not surprising that there’s so much confusion!
A major difference between women and men is that generally, the clitoris needs constant direct or indirect stimulation, unlike the penis. For most women, orgasm results from a constant circular motion around the shaft and glans (or head) of the clitoris. Also important is that once a woman’s orgasm begins, if the stimulation is removed, the orgasm will end. In contrast, once men have that first orgasmic contraction, not even a neutron bomb will stop their orgasm!
While many women enjoy p-v sex, for at least 40-50% of them, it usually doesn’t result in orgasm. Why? Because most p-v sex doesn’t provide the steady pressure and reliable stimulation women need for orgasm. During p-v sex, most men use an “in-out” motion that feels great for them, instead of the circular grinding motion that will stimulate the clitoris. So how about trading off once in awhile? Him first; then you—or vice-versa?
Of course, once you put pressure on yourself to orgasm, it can become a duty rather than a pleasure. Some people become so orgasm-focused that sex becomes downright predictable, especially in long-term relationships. However, if you and your partner are flexible and experimental, you’ll both have smiles on your faces as the years go by.
Some positions which can maximize clitoral stimulation are:
• Woman on top, where you can control both the angle and depth
Woman sitting on top, where either you or your partner can stimulate your clitoris
• “Scissors”: Side-by-side facing each other, with one of his legs between yours
• Rear entry (man behind), where he can also manually stimulate your clitoris, or you can stimulate yourself.
For maximum clitoral stimulation, your partner should NOT go in and out, but rather should use a grinding motion or, if possible, just stay still, pressing firmly inside you while letting you do the moving around him.
One last important point: Lack of lubrication can irritate your delicate skin, so be sure you’re wet. There are lots of good lubes available, so check them out. You want one that has no alcohol or perfume (alcohol irritates those delicate membranes).
One final point: I note that there’s an undercurrent of lessened self-esteem in your comments. You sound as though you feel lucky that your husband still loves you. I wonder why you have these feelings of worthlessness. I think you should examine them. Remember that before someone can truly love you, you must love yourself. Best of luck to you. Dr. J
Hi Amy
I'm so happy for you that you're taking charge of this! You are very brave, and I hope that this new direction greatly enhances your sexuality. Be strong--and let me know how you're doing. Dr. J
Dear Dr. J.,
Thank You so very much for responding to my question. You have really taught me a lot. I am going to ask my Dr. about switching to another anti-depressant-with less sexual side affects. I am also going to mention the Wellbutrin/cymbalta combo also. I think that sound like that could be a good option. You have giving me a lot of valuable information that I will use. Yes, you are right ----about those feelings I have......and you are so right-you have to love yourself before...........
I have some work to do....
Thank you so very much, for all the help you've given to me!!! Sincerely, Amy