I have the exact same thing sometimes.
I have the exact same thing sometimes.
I was thinking that you may have sleep paralysis, but if it's happening during the day as well, then that's unlikely. If your problem doesn't go away on it's own, then you should talk with your doctor about it. At your age, you should be getting 9 to 10 hours of sleep. Try sleeping more and see what happens. 6 is not nearly enough, even for adults.