Aa
A
A
A
Close
Sleep Disorders Community
4.81k Members
Avatar universal

i can only sleep for five hours in night. it is happening for a week.

light sleep in night
1 Responses
Avatar universal
Insomnia often results from some combination of bad sleep habits and excessive worry about the idea of sleep. But you might want to get a checkup to be sure you have no untreated medical issues causing this.
Have an Answer?
Popular Resources
Healing home remedies for common ailments
Dr. Steven Park reveals 5 reasons why breathing through your nose could change your life
Want to wake up rested and refreshed?
How eating more salt may actually save your life.
A deeper look into the relationship between salt and hypertension.
Why checking at new times can help.