I have had trouble getting to sleep for the past 6 years. It started when i was 14 by just taking longer to get to sleep and now i am unable to sleep until at least 1 or 2 am, usually 2 or 3 am even if i got up at 6 am that morning. I can get up at 6 or 7 am after around 3 hours sleep if i need to but am tired all day and still unable to get to sleep. If i am not woken up or need to get up early, i end up with over 10 hours sleep but still am tired. no matter how many hours of sleep i get i cannot get back to sleep after i wake up, unless i am sick. I am also most awake between 10 pm and 1 or 2 am which is when i should be getting to sleep or at least be tired. i dont wake up in the middle of the night (ie. when i am sleeping) usually, but if i do i cant get back to sleep. Dreams are also rare for me. Any ideas to help me sleep?