Can anyone please help me? I have always experienced vivid dreams since a child but the past few years have just been almost unbearable. I fall asleep as soon as my head hits the pillow, and my dreams feel like their are occuring throughout my sleep, I have nightmares too which are disturbing and scary, when I wake up I feel like the nightmare is still happening. I dont feel rested when I wake up at all and the content of my dreams sometimes gets my down. Im otherwise healthy, I dont smoke, drink, I exercise when I can but Im finding myself more and more tired each day. I am just wondering if anyone else experiences this?