Lately i have encountered many disorders when going to bed, which is a bit concerning at the moment.
These disorders started around 6 months ago, with some rare occasions before that(not being able to move), my first one being increased heart rate thats very noticeable.
Right now, my usual episode goes like this : I feel a sudden shift in my perception, and my heart rate goes at an incredibly fast pace. Afterwards i can't move(sometimes i can but when i try to move, i get more anxious), and hell starts. Scary images pop out in my vision(hard to describle, mostly things out of a horror game) and sometimes whispering, that go on for about 30seconds - 1 minute. That whole time my anxiety levels were unmeasurable.
I have to mention that, when i feel the shift in perception, i already know that these fearful secondsa re gonna happen, but i still get scared.
The thinf that pushed me to make this post is that, right about 20 minutes ago i encountered my first exploding head syndrome. Sounds that sounded like emergency alarms, high pitched beeping and screams were going on repeat in my head. It was the worst thing i ever experienced regarding this topic(This whole thing was COMBINED with increased heartrate, inability to move and scary images).
Also this is my first time asking a question on a healthcare site so im sorry if i didnt formulate everything correctly.
If someone thinks these disorders are too frequent for my age(16) then please let me know and i ll go to the doctor as soon as possible.