Hi everyone
I am 35 now and i have been rocking myself to sleep since i was 9mths old (my mum says)
When i was 15 i woke suddenly with crippling vertigo and i have been living with it (JUST) for the past 20yrs
i've had all the tests, EEG, MRI, CT Scan,Blood work done, ear nose and throat specialists, neurolagists, etc etc with no diagnosis.
I think im dizzy (non spinning type) because of the rocking. I also suffer from sleep paralysis sometimes.
Since i was 15 i've forced myself not to rock but when im in light sleep or half asleep i rock uncontrolably until
i wake myself up or my partner wakes me to stop. If i only allow myself 4hrs sleep everynight i wake less dizzy because i think im so exhausted that i sleep deeply and dont rock, but i cant live like this. I am despirate to stop this rocking. If anyone has any ideas for me PLEEEASE