Hello everyone!
I have been dreaming a lot lately. I always dream a lot and I remember almost everything from my dreams, but lately I dream a lot and all dreams include dead people. Those dead people are my grandparents or my grand-grandparents or some other dead people that I used to know. I remember all my dreams with all the details and that is so scary and I feel so exhausted! Every day I woke up with a lot of details in my head and I see their faces or so. So, all day long I feel so tired and my mind is filled with all those pictures from the dreams and like I am opssesed or something, I feel awful! And these people have died years ago, so it's not something that happened recently... I really don't know what to do to relax and sleep healthy. I work a lot, I have my everyday responsibilities, so I really need a goodnight sleep!
So, any suggestions, advices, similar problems?
Thank You!