I do the same thing, maybe its a single mother protective barrier and we are always the one that needs to be the protector 24/7 and its hard. Sometimes I wish that I could give that job to someone else so I didnt worry so much :)
I suffer from anxiety and it really ***** but the only thing that I find that helps is going somewhere quite and talking to myself about it .
I always worry about something happening to my kids I have to 8 and 5 . I am always aware of what and who I am around because you can never be to sure of things . It seems that it gets worse over time as well :( I will look into the vitamin thing and thanks a bunch!
i would go see your DR. Sounds like Anxiety to me, I suffer from it also and it causes allot of worry which is NOT good for the mind or body!!
I am a single mother and I find myself worrying so much thinking of death, panic of something happening to my daughter. Its gotten worse over time.
I have read that it could be a vitamin deficiancy of some sort, maybe you can check into that.