1219217 tn?1283819050

any ideas

oh my god i am so tired of not sleeping at night and when i try i get more and more awake any ideas that can help me sleep and its stressing me out
4 Responses
1220347 tn?1345428521
Well, there is the obvious smacking yourself unconsious.
1219217 tn?1283819050
wow nice nelson
1220347 tn?1345428521
Lol. You know me. I love to help.
1185379 tn?1264299648
Have you tried Melatonin?  One  (3mg) 1 hour before bed and 1 right when you go to bed.

Just a thought, it helps me. I sure hope you are doing better.


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