Sleep Disorders Community
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trouble napping

Almost everytime I lay down for a 10- 20 min nap, just as I start to fall asleep, sometimes not even close to sleep I'am awaking by a feeling of suffication can't breath tingling in my arms and my stomachs cramped,I stand up or sit up and belch a few times.Now remmember I'am not in a deep sleep so I'am not thinking apnea, could this be some weird acid reflux,I never get heartburn.Anybody have anything close to these symptoms, it's been going on for a while Thanks
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