Is it almost as if you are burping the smoke out?
That "smoke" you saw was not actually smoke. It was the result of compressing the air in your lungs that is heavily humid. The higher pressure that you created when you "contract my stomach or lungs" caused the air to become denser and thus caused the water particles in your breath to be large enough to be visible.
You can see this same effect when you pump up a BB gun and fire it without a BB in the chamber. You will see a very tiny puff of what appears to be steam exit from the barrel of the gun. Again, this is not smoke.
Therefore, you have no reason to be afraid that you have something wrong with you medically.
That "smoke" you saw was not actually smoke. It was the result of compressing the air in your lungs that is heavily humid. The higher pressure that you created when you "contract my stomach or lungs" caused the air to become denser and thus caused the water particles in your breath to be large enough to be visible.
You can see this same effect when you pump up a BB gun and fire it without a BB in the chamber. You will see a very tiny puff of what appears to be steam exit from the barrel of the gun. Again, this is not smoke.
Therefore, you have no reason to be afraid that you have something wrong with you medically.
We used to do that when we were kids .It's nothing to be scared about.
Congratulations on your quit! Make this your last quit and I'm sure you won't have to deal with the coughing and itches : )
The first 4 months of my quit were bad so I can relate with what you are saying. Just hang in there : )
You should see a pulmonary specialist and hopefully that will put your mind at ease.
Good luck and keep us posted!
Kathy Jo