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how to improve hand functions?

I'm recovering from a stroke, and I've just started regaining function in my hand. What types of exercises and activities has anyone found useful with hand recovery?  
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You should really go to an occupational therapist to get specific exercises.
Good luck.
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Avatar universal
Hello, I suffered a stroke 9 months ago.Great news that you regaining hand movement. What I found really useful was all types of weight bearing exercises. Just simply put your hands on the ground on all fours and put weight on your arm. When I was weak I used to lie on one of the large pilates balls to half support my weight, then I got rid of the ball and just spent as much time as I could putting weight on my arm. I can recommend also a very good book by Tom Balchin from Amazon with a lot of exercises. Good luck
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