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i quit smoking and drinking and started doing yoga and pranayam

its been a month now that i have quite smoking and feeling so good in life now..
its like all silly pains are going away slowly slowly and am feeling more energetic in life..
am so glad that i made the decision to quit as early as possible in life..
i can take more rounds in running now...
my anxiety is also going away slowly and i feel good about it
pranayam is really helping me to improve my health
i see myself getting better day by day and am sure i will be fine soon..
2 Responses
168348 tn?1379357075
That's awesome!  Have you tried MedHelp's addiction tracker .. you can track cigarettes:  http://www.medhelp.org/user_trackers/gallery/addiction

9526964 tn?1404308948
Yeah, just keep on doing that and you'll definitely be fine soon. Good luck! ^_^
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