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Ovulation, bd?

Hiya,
I am currently ttc baby #3. I wasn't using opk's I decided just to go with it for the 1st few months, like I did with my other 2 baby's. Any way I'm using fertility friend to keep track of my cycle and to give me a rough idea of when's the best time to bd. As of yesterday I started spotting and that is when FF is telling me I maybe ovulating so tonight I went and bought some opk's to see what would come up and sure enough the test couldnt be more positive. So really what I want to know is do you think this spotting is just ovulation? Should I still bd?
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