how do u get over iregular cycles?

[leah86]

i lost my little 1 in july and i was 5months.since then my cycle has been all over the place.this month cd19 af turned up! how do i know wen im fertile if i dnt no wen my af is due??? its driveing me mad :( x

[gokuangel]

Jenna is right Vitex is available at any health food store! It basically balances out your cycles and helps bring on your ovulation!
Fertil-Aid you will have to buy online at the website just google and it will come up! It has Vitex in it but the difference with it it has EVERYTHING combined in one lil bottle for TTC!
I would just go the health food store and try just Vitex first if you are not having any other problems except your cycles being balanced! If you are having trouble with your CM etc.. i would go for the Fertil-Aid!

[JennaRie]

You can get Vitex at a vitamin store - I got the Nature's Way brand in pill form, and took it twice a day. If you are TTC though, you should only take it up until ovulation. You can use OPK tests or charting your BBT to find out when ovulation occurs for you. Good luck!

[leah86]

thank u for the invite.i will check it out.i have had about 5 af but they range from 19day-27day cycles!!!! the meds u mentioned...what do they do and were do i gat them? thanks xx

[gokuangel]

First very sorry about losing your lil one! *hugs* If you need to speak to any1 Rachel is available to talk! I helped create this group but she deserved the title of the leader so it is her group!!!
http://www.medhelp.org/forums/Baby-Angels/show/445?camp=msc

If your cycles are not regular you can start taking Vitex to help get them going again! Fertil-Aid is also another option it has everything you need in it to help you get going again! Are you having any signs of CM? (cervical mucous) Have you had any AF at all or just spotting?