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back pain

I'm 31weeks pregnant , an am having very bad back pain.. any solutions would be wonders!
Pls help
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Avatar universal
Thanks for the advice, I will. Cuz I don't wanna deliver yet
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2020005 tn?1628125976
Well, mistakes happen, and that doesn't make how you'll be as a mom, but since you are young, watch out for signs of preterm labor and drink lots of water!
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Avatar universal
I'm 15, yah very young I admit.
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2020005 tn?1628125976
I also don't mean this rude at all, but how old are you? (I was a teen mom, so I'm not picking on you at all, I promise!) Young moms are at risk for preterm labor, and I went into labor twice during my pregnancy, so keep a close eye on it! You don't want to be delivering yet!
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Avatar universal
Well its mainly constant unless I'm layin comfortablly. But when I'm sitting up it used to just be the lower right side of my back n now it's like all the way up my spine. Thannk youu, u will have to try that(;
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2020005 tn?1628125976
Is it constant or coming and going? If it's coming and going, monitor it because it could be contractions. BUT drink like 2-3 big glasses of water and lay down relax, and watch a movie, you could just be dehydrated! Good luck hun!
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