I had a lot of hair loss I started to use Biotin 500 mg which was also prescribed by my heart doctor...so far so good for me
I start taking Biotin 2500mg last week , so far no changes:(
Give it time..hydrate yourself..and take a good multi..vit I also take 1000mg of Vit C ..all these will help you just have patience :)
Leralera,
Yes Biotin or Vitamin H is a good hair nourishment supplement. Please be patient and you will be getting results soon.
Keep us updated always.
thank you for your support ....how soon should I expect any changes, so far same hair loss amount.
Nioxin products are also very good for scalp and hair loss..you may want to research this product and also see its benefits