I was on a half grain for 1 month and didn't feel anything positive, in fact I felt really bad the last 2 weeks it seemed like what was described on STTM about getting worse if dose is too low.
I increased to 1 grain about 2 weeks ago and for the first time I noticed a positive change. I have read on STTM you need to increase by 1/2 grain in the beginning but my ND wants to wait 5 weeks between increases so she can measure them. So waiting for labs I am about 6 weeks between increases.
I can see her point but I'm confused by what I have read. fyi I also started supplements D3, B12, iron, progesterone cream and a thyroid support pill. I feel like I am taking a lot right now, before all of this I took no meds at all.
Thank you for your time, Kel