Nice Job Tamra! - I love that earthclinic site and this guy who posts this stuff is wonderful.
Red- really this stuff is a wealth of information. Its Old School medicine and really has alot to offer us.
You can put it on popcorn or use it in place of butter. It has worked for me and made my bathroom issues regular.
:) Tamra
I am always sceptical of these 'diets' that claim to miraculously reclaim health etc. If it makes someone feel good, great, but I'd be wanting to see the thyroid labs as well, without any dosage change.
I guess my scientific mind always looks at facts first!
I know for me personally if I drank coconut oil I would throw up! Just about any kind of fats, or oils make me terribly nauseous. Everyone is different though!
BTW- I am drinking virgin coconut oil from naturesflavors.com